Dr. Jerry Lynch: Being Fearless & Focusing On What You Can Control

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About our guest

Dr. Jerry Lynch is a coach, mentor, and teacher who guides and coaches athletes and parents to explore the meaning and purpose of sport. He has been recognized as one of the top five in his profession nationwide. He is the author of 13 books and amongst them is “Thinking Body, Dancing Mind”.

You can follow him on

Topics discussed in this episode

  • What is Tao-Sport;
  • How to read “Thinking Body, Dancing Mind”;
  • Dealing with perfectionism;
  • Building confidence;
  • Recovering from injuries;
  • Our surprise guest;
  • “Win the day”.

I've started dancing when I was 9 years old and it has been a part of me ever since. I love to surround myself with everything dancesport related. Now I get to experience the world of dancing through a writer's lens.

Tags: psychology sport Tao

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