Perfectionism in Dancing
One of the biggest assets but at the same struggles of ballroom and latin dancers is perfectionism. If they aren’t born with a natural inclination towards perfectionism, for sure dancesport will develop it for them.
Due to the fact that adjudicators pay attention to the whole package of a dance couple, the dancers need to pay attention to a lot of aspects. For example, they not only have to master the physical performance but also the artistry and musicality. Furthermore, their image – composed of costumes, make-up, tan and hair – need to be perfect.
Dr. Jerry Lynch – Coach, Mentor, and Teacher
But how can we measure our perfectionism so that it will not take a toll on our mental state? For this, we had Dr. Jerry Lynch as a guest on our podcast to explain how we can control perfectionism.
You Aren’t a God
Dr. Jerry Lynch, being a mentor and a coach for athletes, assures us that the element of perfectionism is present in every sport and in every element of performance. He views it as a trap because we always tend to ask ourselves why don’t we do things perfectly. The answer is simple: we’re not God.